For Your Body
The final piece of our instructional puzzle at GMGC is learning about your body. Below you will encounter recommendations and advise on how to improve your body for more that just the course.
For your body:
You have worked with your instructor trying to get that one last move down that will give you the swing you want. But you just can't get it! So frustrating! You are not a bad student and your instructor isn't a poor teacher, you body may be preventing you from making that move. To check out your body and discover where it may be holding you back and ways to overcome its limitations, GMGC encourages you to contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it at Majerus Physical Therapy.
And you have to put the best natural fuel in your body to get the best performance out of it. For guidance in natural heathly meals that allow your body to perform its best contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it at Eat Well Be Well for one on one sessions or group workshops to put you on the path for best performance.
All of John's articles for GMGC's Newsletter are here.
For your body:
You have worked with your instructor trying to get that one last move down that will give you the swing you want. But you just can't get it! So frustrating! You are not a bad student and your instructor isn't a poor teacher, you body may be preventing you from making that move. To check out your body and discover where it may be holding you back and ways to overcome its limitations, GMGC encourages you to contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it at Majerus Physical Therapy.
And you have to put the best natural fuel in your body to get the best performance out of it. For guidance in natural heathly meals that allow your body to perform its best contact This e-mail address is being protected from spambots. You need JavaScript enabled to view it at Eat Well Be Well for one on one sessions or group workshops to put you on the path for best performance.
All of John's articles for GMGC's Newsletter are here.